Tasty squares made from yogurt and cornflakes that are perfect for breakfast, snack or dessert. Printable Recipe 2 cups corn flakes 3/4 flour1/4 cup firmly packed brown sugar1/2 teaspoon cinnamon1/4 cup butter or margarine1/4 cup applesauce1 cup strawberry yogurt (or whatever flavour you prefer)1 egg slightly beaten2 tablespoons flour Preheat oven to 350F. Mix together corn flakes, 3/4…
Flaxseed Pizza Dough
This tasty and healthy pizza dough is ready in no time. Printable Recipe 1 cup all-purpose flour 1/2 cup whole wheat flour 2 tbsp flaxseed meal 2 1/4 tsp of quick-rising yeast 1/2 tsp salt 2/3 cup warm water 2 tsp olive oil 2 tsp honey Combine flours, flax, yeast and salt in a bowl….
Cinnamon Raisin English Muffins
You’ll never want to eat store-bought english muffins again after having these. Printable Recipe 1 cup milk2 tablespoons of honey1/4 cup butter or margarine1/2 teaspoon salt1 cup warm water2 1/4 teaspoon dry yeast1 cup whole wheat flour4-5 cups all-purpose flour3 tablespoons sugar1 teaspoon cinnamon1 cup raisinscornmeal Heat milk in the microwave for 1-2 minutes, until…
Spinach and Cheese Stuffed Shells
Jumbo pasta shells stuffed with cottage cheese and spinach. Printable Recipe 1 tbsp olive oil 1 onion, diced 1 10oz package of frozen chopped spinach 2 cups of cottage cheese 1/3 cup parmesan cheese 1 egg 1 tsp oregano salt and pepper 1 700ml bottle of pasta sauce 18 cooked jumbo pasta shells 1 cup…
Shepherd’s Pie
I’ve tried a lot of different Shepherd’s Pie recipes, but this is the one I keep coming back to. Printable Recipe 1 1/2 pounds extra-lean ground beef 1 cup chopped yellow onions 2 teaspoons minced garlic 1 teaspoon paprika1/2 teaspoon dried thyme1 cup frozen peas-and-carrots blend1 cup frozen or canned corn2/3 cup reduced-sodium beef broth2…
Deviled Egg Chicks
These deviled eggs are shaped like baby chicks. Aren’t they cute? 12 eggs 1/2 cup mayonnaise 1 tsp ground mustard 1 tsp vinegar salt and pepper baby carrots raisins Place eggs in a large pot of cold water and bring to boil. Once the water has reached boiling point, remove from heat and cover the…
Fruit Leather
Tasty fruit roll-ups you can make at home! 3 cups of fruit (ie strawberries, apples, peaches, pears, nectarines, blueberries, etc) 1/8 to 1/4 cup of fruit juice Peel, core and slice fruit. Place in a blender with juice and blend until smooth, then place in a saucepan over medium heat for 5 minutes. Let cool and place…
Quinoa Coconut Cookies
These are actually quinoa, coconut, peanut-butter, chocolate chip cookies, but that name was just too long. Printable Recipe 1/3 cup butter, softened1/3 cup peanut-butter2 eggs1 tsp vanilla3/4 cup brown sugar1 1/2 cups flour1/2 cup shredded unsweetened coconut1 tsp baking powder1/4 tsp baking soda1 1/2 cups cooked and cooled quinoa1 cup chocolate chips Beat together butter, peanut…
Moroccan Chickpea Stew
A delicious and exotic stew made with chickpeas, sweet potato, red peppers and cabbage served on a bed of couscous. Printable Recipe 2 tbsp olive oil1 onion, diced1 clove garlic, minced1 large sweet potato, peel and chopped2 cups of cabbage, shredded1 red pepper, diced1 can chickpeas1 can diced tomatoes1 tsp ginger1 tsp turmeric1 tsp cumin1 tsp…
Jean’s Hot Cross Buns
This is a recipe for hot cross buns from my godmother, Jean, who passed it on to my mom, who has passed it on to me. Every year at Easter time my mom makes these buns and we would usually eat the entire batch in one day. They’re just so good you can’t stop eating them! Printable…
Food and Whine 