Spiced Apple Cookies

I love the fall. I love watching the leaves changing colours, smelling the crisp morning air, wearing cozy sweaters, cuddling up with a warm cup of tea, and best of all I love baking in the fall. These spiced apple cookies are the perfect fall treat, with sweet and juicy apples and a comforting blend of cinnamon,…

Chocolate Chia Pudding

Remember Chia Pets? “Ch-ch-ch-chia!” Well it turns out those little seeds that grow ‘hair’ on silly clay figures are actually really good for you. Who knew? They can help balance blood sugar, promote weight loss by helping you feel full longer, and are the richest plant source of omega-3 fatty acids. My family doesn’t like…

La Compote de Pommes (Apple Sauce)

I’ve been pretty impressed with how many fun fall activities both Cole and Bennett have been doing at school lately. Bennett has had a field trip to the library, hosted a tea party for the parents, and roasted pumpkin seeds. Cole has gone to the pumpkin patch, learned how to curl, and made pumpkin pie. One…

Pizza Pockets (and other school lunch ideas)

Since Cole started kindergarten last month, I’ve been struggling daily with what to make for his lunch. In daycare it was easier; they could heat food up in the microwave or toast things like bagels and waffles in the toaster, and nuts were okay. I bought a thermos and some nut-free Peabutter thinking that they…

Homemade Alphagetti

Cole came home from daycare one day asking for alphabet soup. When I probed further, he explained it had to be red soup with alphabet noodles, just like he saw one of the other kids eating for lunch.  “Oh!” I said as it dawned on me. “Do you mean Alphagetti?’ His eyes lit up. “Yes, that’s it!”…

Sweet Potato Brownies

I’ve been disheartened by my family’s lack of interest in yams and sweet potatoes so I stopped using them for a while, but when I was in the grocery store the other day the sweet potatoes seemed to be calling to me and I couldn’t help grabbing a few of them. I wasn’t exactly sure what to…

Barbecue Favourites

Well, here we are at the beginning of September already, can you believe it? As summer starts to wind down, I’d like to reflect on all the great food we’ve enjoyed on our barbecue during the past few months. Up until this summer, I had left all of the barbecuing to my husband Tony. I liked…

Egg Nests

First of all I must apologize for my lack of blog posts this month. I’ve been enjoying the summer as much as I can before it’s gone. We’ve gone on a couple wonderful trips to Harrison Hot Springs and Shuswap Lake, enjoyed many BBQs with friends, and spent a lot of lazy days hanging out…

Popcorn Cake

One of the things I love most about being a parent is seeing my children enjoying the things that I did when I was a kid. I get so excited when I introduce them to something from my own childhood, like my favourite books, toys, or movies that I used to watch over and over again (when we…

Spring Into Shape Event- Beet and Avocado Salad

The Knit Wit by Shair is hosting the Spring Into Shape Event this week, and I’ve contributed a guest post with a healthy recipe for Beet and Avocado Salad, as well as tips on how to make a great salad of your own. Please stop by her site and take a look.