Homemade ravioli or tortellini made easy with wonton wrappers, and a cheesy butternut squash filling. 1 1/2 cups butternut squash, cooked and mashed 1 cup ricotta cheese 1/2 cup parmesan cheese 1/2 tsp garlic powder 1/4 tsp nutmeg 1/4 tsp salt 1/4 tsp pepper 1 package wonton wrappers In a medium bowl combine squash, cheese, garlic powder,…
Category: Fall
Pumpkin Cheese Muffins
Wholesome and moist muffins made with pureed pumpkin and cottage cheese. 1 cup whole wheat flour 1 cup rolled oats 1/2 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp salt 3 tbsp brown sugar 1 tsp baking powder 1/2 tsp baking soda 2 tbsp flax 1 cup unsweetened pumpkin puree 1 cup pureed light cottage cheese 1…
Grandma’s Pumpkin Pie
Here’s my grandmother’s pumpkin pie recipe. The filling is so light and fluffy, almost like a pumpkin mousse. It’s always a big hit at our family gatherings. 1 can evaporated milk 1 14oz can pumpkin puree 3/4 cup brown sugar 1 tbsp butter (melted) 1/8 tsp salt 1 tsp cinnamon 1/2 tsp nutmeg 2 eggs-…
Pumpkin Cake
Pumpkin cake made with healthy wheat germ, flax and whole wheat flour, topped with cinnamon cream cheese frosting. 1/2 cup oil 2 tsp vanilla 1/2 cup honey 1/2 cup brown sugar 2 eggs 1 cup pumpkin puree 1/4 cup wheat germ 2 tbsp flaxseed meal 1 cup whole wheat flour 3/4 cup white flour 1 tsp baking soda…
Pumpkin Cran-Apple Loaf
A low-fat pumpkin loaf with cranberries and chopped apples. 1 cup all-purpose flour3/4 cups whole wheat flour1/2 cup oat bran2 tsp baking powder1 tsp baking soda1 tsp cinnamon1/2 tsp nutmeg1/2 tsp salt2 eggs1/2 cup maple syrup or honey1 1/2 cups pure pumpkin puree3/4 cup buttermilk2 tbsp canola oil2 tsp vanilla1 apple, diced1/3 cup dried cranberries…
Roasted Pumpkin Seeds
Don’t toss those seeds after carving your pumpkins; roast them for a tasty snack. Remove seeds from the pulp and rinse them under cold water to wash off any remaining pulp. Dry them off in a clean dish towel or paper towel. Place on a greased baking sheet and spray the tops of the seeds…
Pumpkin Scones with Pumpkin Butter
These pumpkin scones are a great homemade substitute for Starbucks’ version. You can make a cinnamon glaze for them, or try them unglazed with homemade pumpkin butter. 2 cups all-purpose flour7 tablespoons sugar1 tablespoon baking powder1/2 teaspoon salt1/2 teaspoon ground cinnamon1/2 teaspoon ground nutmeg1/4 teaspoon ground cloves1/4 teaspoon ground ginger6 tablespoons cold butter1/2 cup canned pumpkin3 tablespoons half-and-half1…
Pumpkin Chili
You are in for such a treat when you try this fall comfort food made with pumpkin puree and a hint of cocoa. 1 1/2 lb ground beef1 onion, chopped1 clove garlic, crushed1 red bell pepper, chopped1 tsp cumin1 tsp chili powder1/4 tsp chipotle seasoning (I use Mrs Dash brand)28 oz can crushed tomatoes 19 oz…
Squash and Dumplings
Slow cooked butternut squash and beans topped with cheesy pesto dumplings. 3/4 lb butternut squash, cut into 1/2 inch pieces1 28 oz can of diced tomatoes1 19 oz can navy beans, rinsed and drained2 cups sliced white mushrooms1 cup vegetable broth2 cloves garlic, crushed1 tsp oregano1 tsp basil1/4 tsp salt1/4 tsp pepper Dumplings:1/2 cup all-purpose…
Carrot and Date Cookies
These cookies are a perfect healthy snack for a fall day. 1 cup whole wheat flour3/4 cup rolled oats1/2 cup flaxseed meal1 tsp cinnamon1/2 tsp baking soda1/4 tsp salt1 egg1/4 cup coconut oil1/4 cup applesauce1/4 cup maple syrup 1 tsp vanilla1 cup grated carrots1 cup chopped dates In a medium bowl combine flour, oats, flax,…
Food and Whine 