This simple creamy soup is so incredibly satisfying that it can easily be enjoyed as a meal in itself. 1/2 tbsp olive oil 2 leeks, sliced 4 medium potatoes, peeled and cubed 1 2/3 cup chicken broth 1 (14.5 oz) can evaporated milk 1 cup shredded cheese salt and pepper Heat oil in a dutch oven over medium…
Category: Soups
Sweet Potato and Coconut Quinoa Soup
A subtly spicy and sweet soup with sweet potato and coconut milk. Quinoa add protein and nutrients to this delicious soup. Recipe adapted from Quinoa 365: The Everyday Superfood 1 tbsp olive oil 1/2 cup diced onion 1/2 cup quinoa 2 large sweet potatoes, peeled and chopped 3 cups vegetable stock 1 cup coconut milk…
Tortellini Soup
Three-cheese tortellini and vegetables in a delicious turkey broth with Italian spices. 2 tsp olive oil1 onion, diced1 green pepper, diced1 clove garlic, crushed1 tsp dried basil1 tsp dried oregano1/2 tsp ground pepper1 14 oz can Italian-style diced tomatoes6 cups turkey (or chicken) stock1 350g pkg of 3-cheese tortellinisalt, to taste Heat oil in a dutch oven or…
Caldo Verde
Portuguese soup made with potatoes, kale and sausage. 1 tablespoon olive oil1 onion, minced1 clove garlic, minced6 potatoes, peeled and thinly sliced2 quarts cold water6 ounces of linguica sausage, thinly sliced3 teaspoons vegetable bouillon powderground black pepper to taste1 pound kale, rinsed and chopped Heat oil in dutch oven or soup pot and add onion and garlic. Cook…
Whole Chicken in a Crockpot
Here’s a super easy way to cook a whole chicken, and make chicken soup the next day. 1 small whole chicken 1 small onion paprika, seasoning salt, and garlic powder for seasoning Rinse the chicken and remove any bags from the cavity. Peel the onion and place the whole thing inside the cavity. If it doesn’t fit…
Stoplight Corn Chowder
This simple and tasty corn chowder is made fun with stoplight colours of red peppers, yellow corn, and green peppers. 1 tablespoon olive oil1 onion, diced1 red bell pepper, diced1 green bell pepper, diced2 cups corn1 cup navy beans2 vegetable bouillion squares3 tablespoons flour3 cups milk1 cup water1/2 cup grated cheddar cheeseOptional garnish: crushed tortilla chips, cilantro, and/or sliced…
Black Bean Tortilla Soup
A smooth and flavourful vegetarian Mexican soup with lots of fun toppings. 2 tsp canola oil1 onion, chopped2 cloves garlic, crushed2 tsp cumin1 tsp chili powder1 tsp chipotle seasoning5 cups vegetable broth (or water and vegetable base)1 can (19oz) black beans, drained and rinsed1 can (14oz) diced tomatoes1 cup frozen corn1 avocado, sliced1 cup crushed…
Vegetable Lentil Soup
This soup is so good for you and tastes great too! It’s loaded with veggies, lentils and pasta stars (for the kids). 1 tbsp olive oil1 onion, chopped1 clove garlic, crushed2 carrots, chopped2 celery stalks, chopped1 green pepper, chopped1/4 tsp salt1/4 tsp pepper1/2 tsp cumin6 cups water2 vegetable boullion cubes2 cups kale or spinach, chopped1/2 cup…
Kumara Soup and Cheesy Soda Bread
A kumara is what a sweet potato is called in New Zealand. This smooth and tasty soup is made with kumara and lentils. Serve with quick cheese soda bread for a delicious and easy meal. 2 tsp oil 1 onion, chopped 2 cups kumara (sweet potatoes or yams), chopped into 2-inch chunks 1 cup red lentils 1…
Minestrone Soup and Cheese Biscuits
My mother’s soup and biscuits have become a favourite in our family. Whenever I make this meal, I’m reminded of home. Minestrone SoupPrintable Recipe 2 tsp olive oil1 onion2 carrots2 stalks of celery2 cloves crushed garlic1 tsp oregano1 tsp basil1/2 tsp salt1/8 tsp ground pepper4 cups water1 vegetable boullion cube1 can crushed tomatoes1 can kidney beans, rinsed…
Food and Whine 