Savoury spinach, ham and cheese muffins that are perfect for packing in lunches, or if you don’t have time for breakfast just grab one of these on the way out the door. Printable Recipe 1 pkg frozen chopped spinach 1 1/2 cups chopped cooked ham 1 small onion, thinly sliced. 1/4 cup feta cheese 1/2…
Category: Muffins
Tropical Mini-Muffins
Sweet and moist bite-sized muffins made with tropical fruits. You won’t believe these have no added sugar or fat! Printable Recipe 1 cup dried mango slices 1 1/2 cups unsweetened pineapple juice 2 ripe bananas 1 egg 1 cup flour 1/2 cup oat bran 1 tbsp flaxseed meal 1 tsp baking powder 1/2 tsp baking soda coconut…
Strawberry Crater Muffins
Scrumptious muffins made with strawberry puree and oatmeal. Topped with a crater of strawberry jam. Yum! 1 1/2 cups white flour1 cup quick oats1 tsp baking powder1/2 tsp baking soda1 1/2 cups unsweetened pureed strawberries* 1/2 cup milk1/2 cup firmly packed brown sugar1/4 cup vegetable oil1 large eggStrawberry jam Preheat oven to 400F. Grease muffin tin…
Food and Whine 