Try roasting chickpeas for a tasty snack that’s high in fibre. 1 can of chickpeas1 tsp olive oil1/4 tsp salt1/2 tsp garlic powder Preheat oven to 425F. Drain and rinse chickpeas. Pat dry and place on a greased baking sheet. Bake for 10 minutes. Shake the pan to move the chickpeas around and place back…
Category: Cooking with Whine
Mexican Yes-I-Can
Black beans and vegetables topped with a cornbread crust. It’s easy to make and tastes delicious! Tony and I both liked this one a lot. It’s like having chili and cornbread all in one, and we both thought that was pretty neat. The boys didn’t like it that much. Cole refused to even try it, and…
Light Wheat Rolls
These wholesome dinner rolls have a beautiful spiraled crust and a lovely light and buttery texture. They’re a great accompaniment to any meal. Printable Recipe 2 (.25 ounce) packages active dry yeast 1 3/4 cups warm water (110 degrees F/45 degrees C)1/2 cup white sugar1 teaspoon salt1/4 cup butter, melted and cooled1 egg, beaten2 1/4 cups…
Blueberry Banana Pancakes
Saturday morning is pancake morning at our house, and these are our favourite pancakes to eat. 1/2 cup all-purpose flour1/2 cup whole wheat flour1/2 tbsp tsp baking powder1 tbsp flaxseed meal1 cup milk1/2 tbsp lemon juice1 egg, lightly beaten1 cup blueberries1 cup bananas, mashed or chopped (however you prefer) In a measuring cup, combine milk and…
Curried Apple Stuffed Pork Tenderloin and Pilaf
Impress your guests or family with pork tenderloin and pilaf made with curried apples, mushrooms and walnuts. Believe it or not, this is really easy to make! Printable Recipe 1 pork tenderloin Stuffing2 tsp olive oil1 apple, peeled and diced1 onion, diced1 cup of mushrooms, diced1/4 cup crushed walnuts1 clove crushed garlic1 tsp curry powderdash…
Soft Oatmeal and Banana Breakfast Cookies
Use up your leftover oatmeal to make these healthy muffin-like cookies. They’re the perfect thing to grab for a nutritious breakfast when you’re in a hurry. Printable Recipe 2 cups cooked oatmeal2 mashed ripe bananas2 tbsp margarine1 egg, slightly beaten1 tsp vanilla1/2 cup raisins and/or chopped dry apricots1 cup whole wheat flour1 tsp baking powder1…
Minestrone Soup and Cheese Biscuits
My mother’s soup and biscuits have become a favourite in our family. Whenever I make this meal, I’m reminded of home. Minestrone SoupPrintable Recipe 2 tsp olive oil1 onion2 carrots2 stalks of celery2 cloves crushed garlic1 tsp oregano1 tsp basil1/2 tsp salt1/8 tsp ground pepper4 cups water1 vegetable boullion cube1 can crushed tomatoes1 can kidney beans, rinsed…
Strawberry Yogurt Cereal Squares
Tasty squares made from yogurt and cornflakes that are perfect for breakfast, snack or dessert. Printable Recipe 2 cups corn flakes 3/4 flour1/4 cup firmly packed brown sugar1/2 teaspoon cinnamon1/4 cup butter or margarine1/4 cup applesauce1 cup strawberry yogurt (or whatever flavour you prefer)1 egg slightly beaten2 tablespoons flour Preheat oven to 350F. Mix together corn flakes, 3/4…
Flaxseed Pizza Dough
This tasty and healthy pizza dough is ready in no time. Printable Recipe 1 cup all-purpose flour 1/2 cup whole wheat flour 2 tbsp flaxseed meal 2 1/4 tsp of quick-rising yeast 1/2 tsp salt 2/3 cup warm water 2 tsp olive oil 2 tsp honey Combine flours, flax, yeast and salt in a bowl….
Cinnamon Raisin English Muffins
You’ll never want to eat store-bought english muffins again after having these. Printable Recipe 1 cup milk2 tablespoons of honey1/4 cup butter or margarine1/2 teaspoon salt1 cup warm water2 1/4 teaspoon dry yeast1 cup whole wheat flour4-5 cups all-purpose flour3 tablespoons sugar1 teaspoon cinnamon1 cup raisinscornmeal Heat milk in the microwave for 1-2 minutes, until…
Food and Whine 