Craving chinese food but also want something that’s good for you? Try this! 1 tbsp sesame oil 1 clove garlic, crushed 1/2 tbsp grated ginger 1 lb chicken, cubed 1 head of broccoli, chopped 2 stalks of celery, sliced 2 carrots, sliced 2 cups mushrooms, sliced 1 1/2 tbsp soy sauce 1 tbsp rice vinegar 1…
Category: Chicken
Sticky Chicken, Quinoa Stuffed Peppers and Corn on the Cob
A fun and healthy dinner that’s a cinch to make. Sticky Chicken1/2 kg boneless skinless chicken (breasts or thighs)1/2 cup plum sauce1/4 cup teriyaki sauce1 tbsp cornstarch2 tbsp water Place chicken in a baking dish. Combined plum sauce and teriyaki sauce then pour over the chicken. Bake at 375F for 35-40 minutes until chicken is…
Lazy Chicken Pot Pie
It may be lazy but it’s healthy too! This is a short-cut pot pie recipe made with whole wheat crust. 1 tsp olive oil2 chicken breasts, cubed1 onion, chopped1 clove garlic, crushed2 stalks of celery, chopped2 carrots, chopped1 cup frozen mixed veggies1/2 tsp thyme1 can condensed mushroom soup Crust1 cup whole wheat flour2 tsp baking…
Walnut and Parmesan Chicken Fingers
Add a touch of class to your chicken fingers with walnuts, freshly grated parmesan cheese and rosemary. 1/2 cup buttermilk2 tbsp dijon mustard4 chicken cutlets, cut into strips2/3 cup panko breadcrumbs1/3 cup crushed walnuts1/4 cup freshly grated parmesan cheese1 tsp rosemary1/4 tsp salt1/4 tsp pepperCooking sprayCombine buttermilk and mustard in a shallow dish. Add chicken,…
Salsa and Orange Chicken
These sweet and tangy chicken breasts are sure to please the whole family, and they’re a cinch to make. 3-4 chicken breasts1/2 cup salsa1/4 cup honey1/8 cup soy sauce1/8 cup orange juice1 tbsp dijon mustard1 tsp olive oil1 tsp ginger1 clove garlic, crushed1 tablespoon cornstarch Arrange chicken breasts in a single layer in a baking dish….
Crockpot Butter Chicken
My favourite Indian food made simple in the crockpot. This version is low in fat too! 1 1/2 lbs boneless skinless chicken breasts or thighs 2 tbsp butter 1 medium onion, chopped 2 cloves garlic, crushed 1 tsp ginger 1 1/2 tsp chili powder 3/4 tsp turmeric 1/2 tsp cinnamon 1/2 tsp cumin 2 tsp…
White Chili Casserole
Chicken and white kidney beans in a creamy sauce, stacked between whole wheat tortillas and topped with cheese. 1 onion, diced 1 clove garlic, crushed 2 celery stalks, diced 1 green pepper, diced 1 can white kidney beans, drained and rinsed 1 cup chicken broth 1 can chopped green chilies, drained 1 cup light sour cream…
Chicken Stew with Dumplings
This is a crockpot recipe for a creamy stew with chicken, yams and carrots, topped with moist and delicious cornmeal dumplings. 1 1/2 lb boneless skinless chicken thighs2 carrots2 stalks celery1 yam1 onion, diced2 cloves crushed garlic2 bay leaves1 tsp thyme1/2 tsp salt1/2 tsp pepper1/4 tsp marjoram1 cup chicken broth1 can condensed mushroom soup3 tbsp all-purpose flour1/3…
Country Captain Chicken
This is a southern chicken curry dish with bacon, raisins, tomatoes and other vegetables. It’s a hearty stew with beautiful colours and flavours. 1 1/2 lbs boneless skinless chicken thighs4 slices turkey bacon, diced1 onion, diced2 carrots, diced2 celery stalks, diced1 bell pepper, diced2 cloves garlic, crushed1 tsp salt1 tsp pepper2 tsp curry powder1 can diced tomatoes1 can crushed…
Classy Chicken
Chicken and broccoli baked in a creamy curry sauce. Simple and delicious. 3 boneless skinless chicken breasts 1/4 tsp. pepper 3 Tbsp. oil 2 cups broccoli (or asparagus) 1 – 10 oz. can condensed cream of chicken soup 1/2 cup light mayonnaise 1 tsp. curry powder 1 tsp. lemon juice 1/2 – 1 cup grated cheddar…
Food and Whine 