I’ve been away for the last few days visiting my parents on beautiful Vancouver Island. So to make up for depriving you of recipes, here is a 3-way. Now don’t get too excited, it’s probably not what you’re thinking! This is a recipe you can use in 3 different meals so it saves you time…
Category: Beef
Turkey Lasagna
Here is my favourite lasagna recipe, made with healthy ground turkey and spinach. 2 tsp olive oil10 oz ground turkey or extra-lean ground beef1 onion, chopped1 clove crushed garlic1 14 oz can diced tomatoes1 14 oz can crushed tomatoes1/4 cup grated parmesan cheese1 tsp basil1 tsp oregano1/2 tsp sugar12 no-boil whole wheat lasagna noodles2 cups nonfat…
Roast Beef, 3 Ways
Get the most out of your roast by using the leftovers to make more great meals. Roast Beef and Yorkshire Pudding Use a 3 lb sirloin tip, round roast, or rump roast (I prefer sirloin tip but this time I used round).Heat over to 350F. The cooking time is about 25-30 minutes per pound, so this…
Beef and Spinach Pasta Bake
An easy casserole made with ground beef, rotini, spinach in a creamy tomato sauce, and of course lots of cheese. 1 onion, diced1 clove crushed garlic1 lb lean ground beef1 jar (26 oz) of your favourite pasta sauce1 can condensed mushroom soup1/4 cup parmesan cheese1 pkg (10 oz) frozen chopped spinach, thawed and drained1 pkg (375g) whole…
Shepherd’s Pie
I’ve tried a lot of different Shepherd’s Pie recipes, but this is the one I keep coming back to. Printable Recipe 1 1/2 pounds extra-lean ground beef 1 cup chopped yellow onions 2 teaspoons minced garlic 1 teaspoon paprika1/2 teaspoon dried thyme1 cup frozen peas-and-carrots blend1 cup frozen or canned corn2/3 cup reduced-sodium beef broth2…
Lazy Cabbage Rolls
This casserole tastes just as good as (if not better than) cabbage rolls without the hassle. Printable Recipe 1 1/2 lb ground beef2 medium onions, chopped1 clove garlic, minced1 14 oz can crushed tomatoes1 can water1 can condensed mushroom soup1/2 cup uncooked long grain rice1 tsp salt1/4 tsp pepper1/2 tsp nutmeg1 tsp worchestershire sauce4 cups cabbage, shredded…
Creamy Mushroom Meatballs
This is a crockpot meal made with meatballs and mushrooms in a creamy sauce. Nutmeg and allspice give the meatballs that little something extra. Printable Recipe 1 tbsp vegetable oil 6 cups sliced mushrooms 1 tsp dried dillweed 1/4 tsp each of salt and pepper 1 cup beef broth 1 can 2% evaporated milk 3 tbsp flour 1…
Mexican Lasagna
This is the best mexican casserole I’ve ever tasted. It’s become a favourite among my family and friends. I’ve brought it to a few friends when they’ve needed a break from cooking dinner (like after just having a baby), and everyone always wants to know the recipe. I got the recipe from Eat, Shrink, and Be…
Squaghetti and Meat Sauce
Here is a nice change from the usual spaghetti dish, using spaghetti squash to replace the pasta. It has a similar texture to spaghetti with the sweet and nutty flavour of a squash. 1 lb ground beef1 chopped green pepper1 jar of tomato pasta sauce1 medium spaghetti squasholive oilgarlic powder Brown meat in a large non-stick…
Food and Whine 