Wifesaver Breakfast Casserole

Prepare this casserole the night before, then bake it the next morning for breakfast or brunch. It’s like a cross between a ham and cheese sandwich and an omelet. Printable Recipe 16 slices bread (I used Dempster’s Smart bread), crusts removed 16 slices Canadian back bacon or ham 16 slices sharp cheddar cheese 6 eggs 1/2…

Lunch Box Muffins

Savoury spinach, ham and cheese muffins that are perfect for packing in lunches, or if you don’t have time for breakfast just grab one of these on the way out the door. Printable Recipe 1 pkg frozen chopped spinach 1 1/2 cups chopped cooked ham 1 small onion, thinly sliced. 1/4 cup feta cheese 1/2…

Savoury Stuffed Pancakes

This Tuesday was Shrove Tuesday, and it’s traditional to serve pancakes for dinner on that day, so I thought these savoury pancakes would be just the thing to make. They’re a perfect combination of breakfast and dinner food. 1 1/2 cups quick oats 1/2 cup flour 1 tsp baking powder 2 cups cottage cheese 1/2 cup…

Apple Date Bars

These bars are a great breakfast or snack for toddlers and kids, because they’re packed full of nutritious ingredients, they taste amazing, and best of all they have no added sugar. You have to try them! 1 cup pitted dates1 cup unsweetened apple juice1 1/2 cups quick oats1/4 cups whole wheat flour1 tsp cinnamon1 tbsp flaxseed…