I’m doing an extra post today, because I’m going on vacation tomorrow so I won’t be posting for the rest of the week. Here is a banana cake you must try. It’s a moist and tasty snacking cake with crumble topping. Banana Cake1/4 cup butter, softened3/4 cup sugar2 eggs1 tsp vanilla1 cup mashed ripe bananas (about…
Sweet and Sour Meatballs
Meatballs with shredded vegetables, simmered in a zippy sweet and sour sauce. Serve over brown rice or barley for a healthy and tasty meal. Meatballs1 lb lean ground beef2 tsp onion powder1 clove garlic, crushed1 egg1/3 cup oats1/4 cup shredded zucchini1/4 cup shredded carrotsalt and pepper to tastecooking spray Sauce1 cup ketchup1/2 cup water1 tsp salt2…
Peanut Butter and Banana Bites
Banana slices and peanut butter and dipped in pancake batter. Make them for breakfast, dessert, or a snack. 1 banana1/4 cup peanut butter (more or less)1 cup whole wheat flour2 tsp baking powder1 cup milk or buttermilk1 egg, lightly beatencooking spray In a medium bowl, combine flour and baking powder. Make a well and add mik…
Salsa and Orange Chicken
These sweet and tangy chicken breasts are sure to please the whole family, and they’re a cinch to make. 3-4 chicken breasts1/2 cup salsa1/4 cup honey1/8 cup soy sauce1/8 cup orange juice1 tbsp dijon mustard1 tsp olive oil1 tsp ginger1 clove garlic, crushed1 tablespoon cornstarch Arrange chicken breasts in a single layer in a baking dish….
Taco Loaf
French bread topped with lots of yummy taco fixings. It’s a fun change from your usual tacos. Recipe adapted from Company’s Coming: Rush-Hour Recipes 1 lbs lean ground beef 1/2 cup chopped onion1/2 cup chopped red pepper1/2 cup chopped green pepper1 can refried beans1 can diced green chilies1 tsp chili powder1 tsp cumin1/2 tsp garlic…
Chocolate Zucchini Cake
Healthy zucchini in a super moist and delicious chocolate cake. It’s the best of both worlds! 1/4 cup butter 1/2 cup vegetable oil 1 3/4 cups sugar 2 eggs1 tsp. vanilla1/2 cup buttermilk (or sour milk)2 1/2 cups flour1/4 cup cocoa1/2 tsp. baking powder1 tsp. baking soda1/2 tsp. cinnamon1/2 tsp. cloves2 cups grated zucchini1/4 cup chocolate chips …
Crockpot Butter Chicken
My favourite Indian food made simple in the crockpot. This version is low in fat too! 1 1/2 lbs boneless skinless chicken breasts or thighs 2 tbsp butter 1 medium onion, chopped 2 cloves garlic, crushed 1 tsp ginger 1 1/2 tsp chili powder 3/4 tsp turmeric 1/2 tsp cinnamon 1/2 tsp cumin 2 tsp…
Triple Hitter Muffins
These tasty muffins are a great way to get your kids to eat more veggies and fruit. Carrots, zucchini and applesauce are the three star ingredients of these nutritious snacks. ¼ cup vegetable oil ½ cup brown sugar 1 egg ¾ cup applesauce 1 cup grated carrots 1 cup grated zucchini 1 cup all-purpose whole wheat…
White Chili Casserole
Chicken and white kidney beans in a creamy sauce, stacked between whole wheat tortillas and topped with cheese. 1 onion, diced 1 clove garlic, crushed 2 celery stalks, diced 1 green pepper, diced 1 can white kidney beans, drained and rinsed 1 cup chicken broth 1 can chopped green chilies, drained 1 cup light sour cream…
Egg Pizza with Pepperoni and Cheese
If you like eggs and you like pizza, you’ll love this delicious eggzza! Pizza Dough:1 1/3 cups water 2 tablespoons olive oil 3/4 teaspoon salt 2 cups all-purpose flour 2 cups whole wheat flour 2 teaspoons yeast Add ingredients in the order given into the bread machine pan. Start dough cycle. Once the dough is…
Food and Whine 