I’m not sure where the recipe originated for these squares, but I came across it on Facebook. I shared it on my facebook page and then gave it a try for myself with a few minor changes, which I’ll share with you here. They were a big hit, especially with Ayla.
They make such a great finger-food for babies and toddlers, because they’re easy to hold onto, they’re not super messy, and there’s no added sugar.
The rest of us liked them, too. The boys have been packing them in their lunches for school, and I like them as a healthy sweet snack.
They’re not overly sweet, but as long as you use very ripe bananas and add raisins, I found they were sweet enough to satisfy my craving. The cinnamon and vanilla compliments the subtle sweetness nicely.
…And even cats like them!
Our kitten, Hunter, was very curious about the squares while I was trying to photograph them. He kept photo-bombing my pictures. He also liked to sit under Ayla’s high chair and try to steal a few pieces that she dropped. That’s his favourite place to be lately. If he’s not under her chair, he’s on the dining room table.
And yes, that is Candy Crush on my tablet in the background. I have an addiction, okay? But at least I’m eating healthy.
Healthy Banana Oat Squares
Ingredients:
3 mashed ripe bananas
1/3 cup unsweetened apple sauce
1 cup quick oats
1 cup large flake oats
2 tbsp ground flax seed
1/4 cup unsweetened vanilla almond milk
1/2 cup raisins (optional)
1 tsp vanilla extract
1 tsp cinnamon
Directions:
- Preheat oven to 350
- Grease an 8 x 8″ baking dish
- In a mixing bowl, combine all ingredients together.
- Pour the mixture into the baking dish and spread it out with a spatula until even.
- Bake for 15-20 minutes, until the edge begin to brown.
- Let cool and then cut into squares. .
Makes 16 squares.








SOunds great! Thanks for sharing π
LikeLike
You’re welcome π
LikeLike
Must try! Gluten free if you use the right oats. Lucky for me =)
LikeLike
Yes, Good point! It’s gluten-free if you use gluten-free oats π
LikeLike
I love this! Thanks for sharing the super cute photos of your baby (total baby lover)…thinking that my 2 kids would enjoy helping me make these!
LikeLike
For sure, this is a great recipe for kids to help with!
LikeLike
Great post – I will definitely be trying these! I wonder if it would work to add some raw cacao powder to the recipe?
LikeLike
Yep, regular milk should be fine π
LikeLike
Worth a try! Sounds like it would be yummy.
LikeLike